Are Shower Head Enemas Safe?

We usually don’t talk about Shower Head Enemas too much. There are a lot of people in the world who enjoy enemas. While some people think they’re pretty weird, others find them to be quite enjoyable. Are Shower Head Enemas Safe?

There is no scientific evidence to support or refute that shower head enemas are safe. However, there are some potential risks associated with using a shower head for an enema. The most significant risk is the potential for the water to enter the rectum and colon at high pressure.

But, if you maintain several important precautions, you can avoid this risk. In this context, I’m going to share with you some tips and recommendations that will help you to use a showerhead enema safely.

Are Shower Head Enemas Safe? (Explained)

Though we don’t inspire you to try a showerhead enema, we want you to have some knowledge about the risks involved. If you still decide to do so, please take some precautions. Here are 5 tips that will help you stay safe:

Don’t Use Hot Water:

Hot water can cause burns. It is one of the most common risks associated with shower head enemas. If you want to warm up the water, use warm instead of hot. Some people are still using hot water, which is really risky. We don’t recommend you use too hot water.

You Shouldn’t Use Too Much Water:

You should never exceed a liter of water during the enema. If you do, it could cause damage to your rectum or colon. You can use only 2 cups of water and then wait for 30 minutes before you use more water. You should keep your deep attention while using water.

Don’t Use An Enema Bag:

If you want to do a showerhead enema at home, don’t use an enema bag. An enema bag is different from a normal one. It has a tube that connects to its end. So, you can insert a normal bag into your rectum without having to touch the nozzle directly.

Make Sure That Your Shower Head Is Clean:

Before doing any enema, make sure that the shower head is clean and free from bacteria. In this case, you can use hot water( don’t use too much hot water). Medium hot water won’t be harmful to you because it kills bacteria.

Hold The Water Inside:

After inserting the shower head into your rectum, hold it there for a few seconds. This will give time for your body to adjust to the temperature of the water. Then, slowly release the water into your colon by pressing gently on its handle. You shouldn’t do it for more than 30 seconds.

How Do You Do A Shower Enema Safely?

You almost know what precautions you take when doing a shower enema. This process is not too complicated or easy when deciding to do it yourself. You can do it yourself in your washroom. Here is how:

Sitting Position:

First, sit on the toilet with your feet flat against the wall. Make sure that your knees are bent at 90 degrees. This will help keep your perineum open while sitting on the toilet.

Use Warm Water:

Next, use warm water and let it run over your lower abdomen until it begins to feel warm. You can use little hot water. This will kill the remains bacteria. Make sure the water is not too hot.

Don’t Spray Over 30 Seconds At Once:

You need 10 mins to complete the entire process. But, you shouldn’t spray for 10 mins at once. You should pour less than 30 seconds at once and so on.

This is how you can complete the process. Don’t hurry while the process is running. Otherwise, this causes internal damage.

How Many Enemas Can They Do In A Week?

One week of enemas is a great way to get your health back on track. It’s also an excellent time to start working towards your goals! After one week, you should expect to see some yellowish discharge in the toilet bowl. This is normal and means that you’re getting started on the path to healing! You can do it 20 to 30 times a week.

So, how many enemas can you do in a day? That depends on how fast you want to get there and how many times per day you want to do them. You can do anywhere from two to five enemas per day.

Potential Risks of Enemas With Shower Head

There are some potential risks of enemas using a shower head. Everything has advantages till it is used at a specific limit. When the boundary is crossed, it will be a nightmare. Let’s see some potential risks of enemas:

Dry or Damaged Skin:

The first and foremost risk is dry or damaged skin. The main reason for this is that the water pressure is very high. If you are not careful, then it can cause your skin to be dry or damaged.


The next risk is infection. If the water from your shower head contains bacteria or viruses, it can cause an infection inside your rectum. Make sure the water you are using is virus or bacteria-free. Otherwise, it will cause diseases.

Bowel Blockage:

Another risk of enemas with a shower head is bowel blockage. During the procedure, you need to insert a nozzle into your rectum. If the nozzle is too small, it can get stuck in your bowel. This can cause bowel blockage and other serious medical problems.

So, these three potential risks are familiar to people. If you are unconscious during the procedure, then it will cause damage.

Frequently Answer Questions(FAQs)

How Much Water Is Too Much For An Enema?

About 2 cups of water are sufficient for an enema. If you use more than 2 cups of water it can cause discomfort, bloating, and mild cramps. Some people may feel more comfortable using less water.

On the other hand, some may even find that they don’t need any water at all. It’s best to experiment with the amount of water you use when you’re doing your enema routine!

Are Tap Water Enemas Safe?

Yes, tap water enemas are safe. When done correctly, they can be a helpful part of your self-care routine. Here are two things to keep in mind when doing a tap water enema:

  • The water should be at body temperature. This will help to prevent any discomfort. Fill the enema bag with the appropriate amount of water.
  • Too much or too little water can cause discomfort. Insert the nozzle into the rectum carefully. Once the water is in, hold it for a few minutes before releasing it.


There’s a lot of debate on whether or not showerhead enemas are safe. Some say that they’re perfectly safe and a great way to cleanse the colon. Others say that they’re dangerous and can lead to harmful bacteria getting into the body.

So, what’s the truth? Shower head enemas are safe as long as you take a few precautions. Make sure you only use distilled water or water that has been boiled for at least three minutes.

Also, be sure to clean your shower head thoroughly before each use. If you follow these simple guidelines, shower head enemas are a perfectly safe way to cleanse your colon.

Leave a Comment